Aila Awaken – Coaching Series
R888,00 – R5 555,00
Aila Awaken offers empowering one-on-one online sessions blending trauma-sensitive yoga, gentle movement, breathwork, and coaching tools to help women reconnect with their bodies, regulate emotions, and rediscover their inner glow. Led by a Certified Yoga Teacher and Life Coach with extensive trauma-sensitive training, these sessions are designed to create safe, healing spaces for growth.
- Free shipping on all product orders over R1500
Aila Awaken – remembering the light that was always yours
My work is rooted in empowering women through somatic movement, trauma-sensitive yoga, and coaching practices, with a special focus on core wounds, human needs, and attachment theory.
With a background that combines education, yoga, and trauma-sensitive training, I guide women to reconnect with their bodies, regulate emotions, and rediscover their inner glow — moving with ease, compassion, and authenticity.
Offerings
One-on-One Online Sessions
- Gentle movement + breathwork
- Coaching tools for emotional clarity
- Trauma-sensitive practices for grounding & healing
Rates
- Single Session (60 min) → R888
- Package of 4 Sessions → R777 each (save R444)
- Package of 8 Sessions → R666 each (save R1,776)
Qualifications
- Bachelor of Education (B.Ed) – Wits University
- 200hr Vinyasa Yoga Teacher Training – Yoga Alliance Certified
- 100hr Children’s Yoga Training – Yoga4Kids
- Life Coaching Certification – Centre of Excellence
- Return to Presence Facilitator Training (Trauma-Sensitive Yoga) – Candice Clark
- Trauma-Sensitive Breathwork, Mindfulness, Counseling & Emotional Regulation workshops
Booking slots will be communicated via WhatsApp.
| Session Type | Single Session, 4 Sessions, 8 Sessions |
|---|
| Size | Chest | Waist | Hip |
|---|---|---|---|
| XS | 34-36 | 27-29 | 34-36 |
| S | 36-38 | 29-31 | 36-38 |
| M | 38-40 | 31-33 | 38-40 |
| L | 40-42 | 33-36 | 40-43 |
| XL | 42-45 | 36-40 | 43-47 |
| XXL | 45-48 | 40-44 | 47-51 |
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Shipping
We offer a next working day delivery for orders placed before 6:30 p.m. Monday to Friday. Orders placed after this will be delivered within two working days. This excludes Saturday, Sunday and public holidays.
| Destination | Delivery | Above $50 |
|---|---|---|
| Denmark | 1 – 2 days | Free |
| Belgium, Germany, Netherlands, Sweden | 2 – 4 days | Free |
| Austria, Czech Republic, Finland, France, Italy, Spain, Hungary, Ireland, Poland, Portugal, Slovakia, Slovenia | 3 – 5 days | Free |
| United States | 1 – 2 days | Free |
| Japan | 3 – 5 days | Free |
| Australia | 2 – 4 days | Free |
Returns
Returns will be accepted for up to 14 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item, only in the case of:
- Received the wrong item
- Item arrived not as expected (ie. damaged packaging)
- Item had defects
The returned product(s) must be in the original packaging, safety wrapped, undamaged and unworn. This means that the item(s) must be safely packed in a carton box for protection during transport, possibly the same carton used to ship to you as a customer.
