About AilaAnd a little bit about Ra'eesah.
I am a certified Yoga Teacher, Life Coach, and Educator, passionate about blending movement, psychology, and coaching to create safe and empowering spaces for growth. My work is rooted in trauma-sensitive practices, with a special interest in core wounds, human needs, and attachment theory.
Qualifications
- Bachelor of Education (B.Ed) – Wits University
- 200hr Vinyasa Yoga Teacher Training – Yoga Alliance Certified
- 100hr Children’s Yoga Vocational Training – Yoga4Kids
- Life Coaching Certification – Centre of Excellence
- Return to Presence Facilitator Training (20hr Trauma-Sensitive Yoga) – Candice Clark
- Trauma-Sensitive Breathwork & Mindfulness (5hr Short Course) – Candice Clark
- Introduction to Trauma Counseling (2hr Webinar) – Candice Clark
- Foundational Trauma-Sensitive Yoga Poses (2hr Webinar) – Candice Clark
- Emotional Regulation with Yoga (1.5hr Webinar) – Candice Clark