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BEGIN:VEVENT
UID:69e4cdfa44b2c
DTSTAMP:20260419T124338Z
DTSTART:20260725T060000Z
DTEND:20260725T080000Z
LOCATION:Aila Yoga Houghton 51 Houghton drive The Jacaranda house\,  Johannesburg
SUMMARY:Presence: Clearing the Mental Noise
DESCRIPTION:Presence is not something you try to access — it is something
  that emerges when the mental load is reduced. This 90-minute retreat explo
 res how overthinking\,  constant decision-making\,  and unstructured mornin
 gs quietly pull us away from the present moment. Through gentle somatic flo
 w\,  conscious breath\,  and guided reflection\,  you’ll learn[..]\nhttps
 ://ailacollective.co.za/events/presence-clearing-the-mental-noise/
URL:https://ailacollective.co.za/events/presence-clearing-the-mental-noise/
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